Body Centered Gestalt Therapy

Our primary theoretical framework is Body Centered Gestalt Therapy. This unique style of therapy is directed toward the healing of body, mind, spirit and relationships. It is process oriented therapy which supports individuals in working through issues that block their deeper inner feelings

We believe that the essence of therapy is to assist people in moving from unconsciousness to awareness. This process gives clients tools to build self awareness and help them connect to themselves in new ways. It is our belief that therapy is about healing rather than fixing and that people can live from choice instead of habit.